[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.quprax.sk\/najlepsie-triky-na-vikendovu-opicu\/#Article","mainEntityOfPage":"https:\/\/www.quprax.sk\/najlepsie-triky-na-vikendovu-opicu\/","headline":"Najlep\u0161ie triky na v\u00edkendov\u00fa ,,opicu\u00b4\u00b4","name":"Najlep\u0161ie triky na v\u00edkendov\u00fa ,,opicu\u00b4\u00b4","description":"1. UTOPTE JU Alkohol telo dehydruje, teda odv\u00e1dza z neho vodu, preto m\u00e1te na druh\u00fd de\u0148,, suchoty\u00b4\u00b4. Litre vody s\u00fa najlep\u0161\u00edm detoxika\u010dn\u00fdm prostriedkom. Vyplavia z tela von v\u0161etko \u0161kodliv\u00e9. Najlep\u0161ia je \u010dist\u00e1 voda alebo multivitam\u00ednov\u00fd n\u00e1poj, ktor\u00fd dod\u00e1 telu potrebn\u00e9 \u017eiviny. 2. ROZH\u00ddBTE JU Nebojte sa, nemus\u00edte tancova\u0165, tak ako v\u010dera ve\u010der. Sta\u010d\u00ed ak vstanete…","datePublished":"2019-02-01","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.quprax.sk\/author\/#Person","name":"","url":"https:\/\/www.quprax.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4faace62981be50719be6a25151192978e6d585737a520836dcb98934de3bb45?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4faace62981be50719be6a25151192978e6d585737a520836dcb98934de3bb45?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"quprax.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.quprax.sk\/wp-content\/uploads\/img_a297101_w16527_t1550686340.jpg","url":"https:\/\/www.quprax.sk\/wp-content\/uploads\/img_a297101_w16527_t1550686340.jpg","height":0,"width":0},"url":"https:\/\/www.quprax.sk\/najlepsie-triky-na-vikendovu-opicu\/","wordCount":424,"articleBody":" 1. UTOPTE JU Alkohol telo dehydruje, teda odv\u00e1dza z neho vodu, preto m\u00e1te na druh\u00fd de\u0148,, suchoty\u00b4\u00b4. Litre vody s\u00fa najlep\u0161\u00edm detoxika\u010dn\u00fdm prostriedkom. Vyplavia z tela von v\u0161etko \u0161kodliv\u00e9. Najlep\u0161ia je \u010dist\u00e1 voda alebo multivitam\u00ednov\u00fd n\u00e1poj, ktor\u00fd dod\u00e1 telu potrebn\u00e9 \u017eiviny.2. ROZH\u00ddBTE JU Nebojte sa, nemus\u00edte tancova\u0165, tak ako v\u010dera ve\u010der. Sta\u010d\u00ed ak vstanete z postele, a d\u00e1te si vla\u017en\u00fa sprchu. Ur\u010dite pom\u00f4\u017ee, ke\u010f sa trochu pona\u0165ahujete najlep\u0161ie pri \u010derstvom vzduchu. Mo\u017eno p\u00e1r cvikov jogy alebo z telesnej v\u00fdchovy, a v\u00fdborne si tak okysli\u010d\u00edte mozog.3. \u017dIADNA K\u00c1VA Mo\u017eno si mysl\u00edte, \u017ee pr\u00e1ve kofe\u00edn v\u00e1s preberie. No opak je pravdou. K\u00e1va e\u0161te viac dehydruje va\u0161e telo a budete sa c\u00edti\u0165 e\u0161te hor\u0161ie. Tak\u017ee sk\u00faste jeden de\u0148 k\u00e1vu vynecha\u0165. Sk\u00fasi\u0165 m\u00f4\u017eete aj \u010daj so z\u00e1zvorom a citr\u00f3nom. V\u00fdborne vylie\u010di podr\u00e1\u017eden\u00fd \u017eal\u00fadok.4. NA\u0160I STAR\u00dd RODI\u010cIA POZNALI TENTO LIEK Nie je to \u017eiadna tabletka ani \u010darovn\u00fd n\u00e1poj. \u00daplne klasick\u00fdm liekom na,,opicu\u00b4\u00b4 je zeleninov\u00fd alebo slepa\u010d\u00ed v\u00fdvar. Dod\u00e1 telu potrebn\u00fd cukor i miner\u00e1ly, ktor\u00e9 ste alkoholom vyplavili. Upokoj\u00ed podr\u00e1\u017eden\u00fd \u017eal\u00fadok a zn\u00ed\u017ei boles\u0165 hlavy. Do jedla asi chu\u0165 moc nem\u00e1te, ale sk\u00faste sa prem\u00f4c\u0165 a zjes\u0165 vaj\u00ed\u010dka. Varen\u00e9, pra\u017eenica alebo volsk\u00e9 o\u010di..t\u00e1to bielo-\u017elt\u00e1 potravina obsahuje l\u00e1tku Taur\u00edn, ktor\u00e1 pom\u00f4\u017ee zotavi\u0165 va\u0161u rozladen\u00fa pe\u010dienku.5. ZRU\u0160TE V\u0160ETKY PL\u00c1NY, KTOR\u00c9 STE MALI Jednoducho sa vyspite. Zru\u0161te v\u0161etko \u010do ste p\u00f4vodne pl\u00e1novali a odd\u00fdchnite si. Telo sa potrebuje zotavi\u0165 a preto je sp\u00e1nok ide\u00e1lnym liekom. Telo si niekedy p\u00fdta po\u010das,,opice\u00b4\u00b4 nie\u010do kysl\u00e9. P\u00fdta si straten\u00e9 vitam\u00edny. Vhodnou vo\u013ebou je \u0161\u0165ava z citr\u00f3na do \u010distej vody, ak to dok\u00e1\u017eete tak m\u00f4\u017eete zjes\u0165 kysl\u00e9 uhorky alebo kvasen\u00fa kapustu. Zoznam \u010fal\u0161\u00edch l\u00e1tok, ktor\u00e9 treba telu doplni\u0165. A odstr\u00e1ni\u0165 nedostatok. Mal\u00e1 pom\u00f4cka do bud\u00facna: Tmav\u00fd alkohol je hor\u0161\u00ed. Preto\u017ee obsahuje okrem etanolu aj l\u00e1tky (kongenery). Nach\u00e1dzaj\u00fa sa tie\u017e v sirupoch a d\u017e\u00fasoch, a s\u00fa pre n\u00e1\u0161 organizmus tox\u00ednmi. Preto pozor na mie\u0161an\u00e9 drinky. Ver\u00edm, \u017ee pomocou t\u00fdchto trikov, va\u0161a opica \u010doskoro zmizne. A vy sa budete znovu c\u00edti\u0165 svie\u017eo a dobre.                                                                                                                                                                                                                                                                                                                                                                                                 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