[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.quprax.sk\/vypalte-cervika\/#Article","mainEntityOfPage":"https:\/\/www.quprax.sk\/vypalte-cervika\/","headline":"Vyp\u00e1\u013ete \u010derv\u00edka","name":"Vyp\u00e1\u013ete \u010derv\u00edka","description":"Chilli neob\u013eubuje ka\u017ed\u00fd. Mali\u010dk\u00fd k\u00fasok, by ste si v\u0161ak mali dopria\u0165 aspo\u0148 raz za \u010das. Nie ani tak kv\u00f4li chuti, ale pre jeho nenahradite\u013en\u00e9 zdravotn\u00e9 \u00fa\u010dinky. Ak sa predsa len neviete prekona\u0165 a\u00a0\u0161tip\u013eav\u00e9 nem\u00e1te radi, siahnite pokojne aj po menej ostr\u00fdch odrod\u00e1ch. \u00a0 Podobne ako paprika, obsahuje mno\u017estvo vitam\u00ednov aj jej \u0161tip\u013eavej\u0161ia pr\u00edbuzn\u00e1. Je potrebn\u00e9…","datePublished":"2018-11-21","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.quprax.sk\/author\/#Person","name":"","url":"https:\/\/www.quprax.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4faace62981be50719be6a25151192978e6d585737a520836dcb98934de3bb45?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4faace62981be50719be6a25151192978e6d585737a520836dcb98934de3bb45?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"quprax.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.quprax.sk\/wp-content\/uploads\/img_a295888_w16682_t1548087034.jpg","url":"https:\/\/www.quprax.sk\/wp-content\/uploads\/img_a295888_w16682_t1548087034.jpg","height":0,"width":0},"url":"https:\/\/www.quprax.sk\/vypalte-cervika\/","about":["Zdravie"],"wordCount":408,"articleBody":"Chilli neob\u013eubuje ka\u017ed\u00fd. Mali\u010dk\u00fd k\u00fasok, by ste si v\u0161ak mali dopria\u0165 aspo\u0148 raz za \u010das. Nie ani tak kv\u00f4li chuti, ale pre jeho nenahradite\u013en\u00e9 zdravotn\u00e9 \u00fa\u010dinky. Ak sa predsa len neviete prekona\u0165 a\u00a0\u0161tip\u013eav\u00e9 nem\u00e1te radi, siahnite pokojne aj po menej ostr\u00fdch odrod\u00e1ch.\u00a0Podobne ako paprika, obsahuje mno\u017estvo vitam\u00ednov aj jej \u0161tip\u013eavej\u0161ia pr\u00edbuzn\u00e1. Je potrebn\u00e9 vyzdvihn\u00fa\u0165 najm\u00e4 vitam\u00edn C, preto\u017ee jeho mno\u017estv\u00e1 s\u00fa naozaj vysok\u00e9. L\u00e1tka, ktor\u00e1 sp\u00f4sobuje charakteristick\u00fd p\u00e1liv\u00fd pocit na jazyku, sa naz\u00fdva kapsaic\u00edn. Ide o\u00a0alkaloid, ktor\u00fd p\u00f4sob\u00ed dr\u00e1\u017edivo na ka\u017ed\u00e9 jedno tkanivo, s\u00a0ktor\u00fdm pr\u00edde do kontaktu. \u0160tip\u013eavos\u0165, je v\u0161ak iba jedna z\u00a0jeho vlastnost\u00ed. V prvom rade podporuje spr\u00e1vnu cirkul\u00e1ciu krvi. Na\u0161e telo dok\u00e1\u017ee doslova nakopn\u00fa\u0165, rozohria\u0165 a\u00a0na\u0161tartova\u0165 \u010dinnos\u0165 cel\u00e9ho organizmu. V\u010faka tomu, s\u00fa chilli papri\u010dky pova\u017eovan\u00e9 za v\u00fdborn\u00fd prostriedok na chudnutie. Napom\u00e1haj\u00fa spr\u00e1vnemu fungovaniu ciev a\u00a0cirkul\u00e1cie krvi. Preto s\u00fa vhodn\u00e9 pre \u013eud\u00ed, ktor\u00fdch tr\u00e1pia opuchy kon\u010dat\u00edn, k\u0155\u010dov\u00e9 \u017eily, \u010di cievne a\u00a0srdcov\u00e9 ochorenia. Papri\u010dky v\u00e1m pom\u00f4\u017eu aj v\u00a0tom pr\u00edpade, \u017ee trp\u00edte na studen\u00e9 ruky a\u00a0nohy. Po\u010das zimy ide o\u00a0najr\u00fdchlej\u0161\u00ed prostriedok, ako svoj organizmus zohria\u0165. Ak teda poc\u00edtite, \u017ee na v\u00e1s lezie choroba, polovica papri\u010dky ju spo\u013eahlivo za\u017eenie.Tento alkaloid podporuje i\u00a0tr\u00e1venie, a to t\u00fdm, \u017ee stimuluje tvorbu sekr\u00e9tov v\u00a0\u017eal\u00fadku.\u00a0Aby sa zdravotn\u00e9 \u00fa\u010dinky chilli na va\u0161om tele skuto\u010dne prejavili, je nutn\u00e9 ich konzumova\u0165 pravidelne. Telo zaregistruje a\u017e d\u00e1vku vo v\u00fd\u0161ke okolo tristo miligramov kapsaic\u00ednu. Pribli\u017ene to\u013eko, ho obsahuje jedna papri\u010dka odrody habanera. Tak\u00fato d\u00e1vku \u0161tip\u013eavosti, by ste si mali dopria\u0165 aspo\u0148 dva, a\u017e trikr\u00e1t za t\u00fd\u017ede\u0148. \u00a0\u0160tip\u013eav\u00e9 papri\u010dky celkovo podporuj\u00fa imunitu, obsahuj\u00fa antioxidanty, tak\u017ee zabra\u0148uj\u00fa vzniku n\u00e1dorov\u00fdch ochoren\u00ed a\u00a0taktie\u017e dezinfikuj\u00fa telo z\u00a0vn\u00fatra. Mohli by sme poveda\u0165, \u017ee sa jedn\u00e1 o\u00a0jeden z\u00a0najsilnej\u0161\u00edch pr\u00edrodn\u00fdch antibakteri\u00e1lnych prostriedkov. Ak tieto papri\u010dky prid\u00e1te napr\u00edklad ku zav\u00e1ran\u00fdm uhork\u00e1m, alebo hub\u00e1m, existuje takmer nulov\u00e1 \u0161anca, \u017ee sa v\u00e1m pokazia, alebo ich napadne plese\u0148. Rovnak\u00fa \u00fa\u010dinok maj\u00fa aj v\u00a0na\u0161om tele.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Vyp\u00e1\u013ete \u010derv\u00edka","item":"https:\/\/www.quprax.sk\/vypalte-cervika\/#breadcrumbitem"}]}]